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Life Change Index Scale (The Stress Test)

This self assessment gives you some idea about the state of your social health & wellness based on the frequency specific events have occurred in the past year, or is expected in the near future. NOTE: If the event has occurred or is expected to occur MORE THAN ONCE, Be sure to multiply the IMPACT SCORE by the frequency of the event.

Free

(Infographic) The Stress Crisis of Among African American Women

At Docked Ships, we see a future where African American women achieve social health and enjoy maximum wellness. Our vision is both relevant & necessary. There is a silent epidemic threatening the lives of African American women—an urgent issue that demands immediate attention and action. Explore key insights with our infographic about the impact of stress on African American women, including contributing factors.

$1.00 USD

THE SELF-ISH LIST FOR BLACK GIRLS

Not Feeling the Whole Challenge? 👀 You just wanna do your own thing? Or maybe you’re just here to be a little nosey? 😂 No judgment—I get it. Either way, I got you covered. Here’s the Selfish Black Girl Challenge List—packed with VERY SIMPLE, PLAYFUL, low-to-no-cost ideas to help you start putting YOU first. Whether you’re dipping your toes into self-care or just wanna see what all the hype is about, this list is your starter kit for selfishness. And trust me, it’s the good kind—the kind that helps you rest, reflect, and recharge without breaking the bank. 💛

$5.00 USD

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Welcome to Docked Ships!

Sign up today for access to our exclusive free resource. We believe this gift is what's needed for African American women to begin leading genuinely fulfilling lives.

Buckle up, we're just getting started!

Sharell D. Cannady, Chief Executive Officer